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Alex Cambell Transformation - Strength Training - Landing Page



I am passionate about helping my clients look better, feel better, perform better and getting them into the best shape of their lives. 

My coaching is informed by science, my personal experience and observations over many years. I have worked with a wide variety of people - from a record holding powerlifter to those in retirement. 

I can help you progress and get great results regardless of your age, challenges and limitations. My aim is to make the process as enjoyable as possible without wasting unnecessary time and effort. 

make yourself stronger than your best excuses!

Alex Campbell Transformation - Nutrition Programmes

Training and nutritional solutions that work for you

Alex Campbell Transformation - Training Programmes

Improve your body composition and your health indicators

Alex Campbell Transformation - Cardio Health Programmes

A plan that considers your needs, wants, preferences and goals

Alex Campbell Transformation - Personal Training Programmes

You can achieve and maintain the results that you want


Alex Campbell 

I have always been passionate about sports and fitness in general. I was a competitive junior tennis player and I obtained my first dan black belt whilst studying electrical engineering at Wits University in 1988.

It was also at this time that I started lifting weights to get stronger and improve my physique. 

Fast forward to 2016 when I decided to follow my passion and work full time in the fitness industry. And so Alex Campbell Transformation was born. 

Alex Campbell Transformation - Head Shot 2023


Strength training (also known as resistance training ) is a type of exercise that causes your muscles to contract against an outside resistance resulting in them getting stronger.

It doesn’t necessarily involve heavy weight lifting and it won’t make you look bulky - unless you want to!

A beginner can get good results with as little as two to three 30 minute workouts per week. 

Alex Campbell Transformation - Strength Training Programmes


My focus as a nutrition coach is education, support, mentorship and creating accountability to help you reach and maintain realistic goals. This could be weight- fat loss, muscle gain and overall health.

How often have you tried "weird" diets? Or the newest diet that everyone is talking about?

Aren’t you sick and tired of trying all the fad diets only to fall back to old habits feeling frustrated and exhausted? 

Alex Campbell Transformation - Nutrition Coaching Programmes
ACT - Strength Training (1)

passionate about change

what clients have to say

I love working with Alex, he knows how to push you without making it feel like you are being pushed.  His fitness and nutrition knowledge is astounding and he is very generous in sharing his knowledge in a way that is easy to undeterstand and apply!


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